AST to GST Time Converter
Convert time between Arabia Standard Time and Gulf Standard Time.
Meeting Planner between AST and GST
Best Time to Call between AST and GST
AST:
Your local timezone (UTC) differs from AST/GST. Defaulting to AST.
Mon, Jan 12, 2026
AST: Mon, Jan 12 09:00–10:00
GST: Mon, Jan 12 10:00–11:00
AST: Mon, Jan 12 09:30–10:30
GST: Mon, Jan 12 10:30–11:30
AST: Mon, Jan 12 10:00–11:00
GST: Mon, Jan 12 11:00–12:00
Tue, Jan 13, 2026
AST: Tue, Jan 13 09:00–10:00
GST: Tue, Jan 13 10:00–11:00
AST: Tue, Jan 13 09:30–10:30
GST: Tue, Jan 13 10:30–11:30
AST: Tue, Jan 13 10:00–11:00
GST: Tue, Jan 13 11:00–12:00
Wed, Jan 14, 2026
AST: Wed, Jan 14 09:00–10:00
GST: Wed, Jan 14 10:00–11:00
AST: Wed, Jan 14 09:30–10:30
GST: Wed, Jan 14 10:30–11:30
AST: Wed, Jan 14 10:00–11:00
GST: Wed, Jan 14 11:00–12:00
AST and GST Hours Mapping Table
Work hours Sleep hours
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01:00
01:00
02:00
02:00
03:00
03:00
04:00
04:00
05:00
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06:00
06:00
07:00
07:00
08:00
08:00
09:00
09:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
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18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
23:00
23:00
00:00+1 day