AST Time to EAT Time Converter

AST = UTC - 04:00

13:15:35

Friday, December 19, 2025

EAT = UTC + 03:00

20:15:35

Friday, December 19, 2025

AST(Atlantic Standard Time) and EAT(Eastern Africa Time) Mapping Table
Atlantic Standard Time(AST)Eastern Africa Time(EAT)
00:0007:00
01:0008:00
02:0009:00
03:0010:00
04:0011:00
05:0012:00
06:0013:00
07:0014:00
08:0015:00
09:0016:00
10:0017:00
11:0018:00
12:0019:00
13:0020:00
14:0021:00
15:0022:00
16:0023:00
17:0000:00+1 day
18:0001:00+1 day
19:0002:00+1 day
20:0003:00+1 day
21:0004:00+1 day
22:0005:00+1 day
23:0006:00+1 day

AST(Atlantic Standard Time)

Atlantic Standard Time(AST) is 04:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of AST (Atlantic Standard Time)

Canada - Halifax (Winter)
Canada - Blanc-Sablon (All Year)
Bermuda - Hamilton (Winter)
Dominican Republic - Santo Domingo (All Year)
Sint Maarten - Philipsburg (All Year)

EAT(Eastern Africa Time)

Eastern Africa Time(EAT) is 03:00 hours ahead of Coordinated Universal(UTC) Time.

Typical City of EAT (Eastern Africa Time)

Kenya - Nairobi (All Year)
Comoros - Moroni (All Year)