EAT Time to MST Time Converter

EAT = UTC + 03:00

03:02:44

Friday, December 12, 2025

MST = UTC - 07:00

17:02:44

Thursday, December 11, 2025

EAT(Eastern Africa Time) and MST(Mountain Standard Time) Mapping Table
Eastern Africa Time(EAT)Mountain Standard Time(MST)
00:0014:00-1 day
01:0015:00-1 day
02:0016:00-1 day
03:0017:00-1 day
04:0018:00-1 day
05:0019:00-1 day
06:0020:00-1 day
07:0021:00-1 day
08:0022:00-1 day
09:0023:00-1 day
10:0000:00
11:0001:00
12:0002:00
13:0003:00
14:0004:00
15:0005:00
16:0006:00
17:0007:00
18:0008:00
19:0009:00
20:0010:00
21:0011:00
22:0012:00
23:0013:00

EAT(Eastern Africa Time)

Eastern Africa Time(EAT) is 03:00 hours ahead of Coordinated Universal(UTC) Time.

Typical City of EAT (Eastern Africa Time)

Kenya - Nairobi (All Year)
Comoros - Moroni (All Year)

MST(Mountain Standard Time)

Mountain Standard Time(MST) is 07:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of MST (Mountain Standard Time)

Canada - Edmonton (Winter)
USA - Phoenix (All Year)