EST(Eastern Standard Time)

Eastern Standard Time(EST) is 05:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of EST (Eastern Standard Time)

USA - New York (Winter)
Canada - Toronto (Winter)
Bahamas - Nassau (Winter)
Jamaica - Kingston (All Year)
Panama - Panama (All Year)

E(Echo Time Zone)

Echo Time Zone(E) is 05:00 hours ahead of Coordinated Universal(UTC) Time.

Typical City of E (Echo Time Zone)

Kazakhstan - Atyrau (All Year)