• EST Time to AST Time Converter

    EST = UTC - 05:00

    03:56:06

    Wednesday, December 18, 2024

    AST = UTC - 04:00

    04:56:06

    Wednesday, December 18, 2024

    EST(Eastern Standard Time) and AST(Atlantic Standard Time) Mapping Table
    Eastern Standard Time(EST)Atlantic Standard Time(AST)
    00:0001:00
    01:0002:00
    02:0003:00
    03:0004:00
    04:0005:00
    05:0006:00
    06:0007:00
    07:0008:00
    08:0009:00
    09:0010:00
    10:0011:00
    11:0012:00
    12:0013:00
    13:0014:00
    14:0015:00
    15:0016:00
    16:0017:00
    17:0018:00
    18:0019:00
    19:0020:00
    20:0021:00
    21:0022:00
    22:0023:00
    23:0000:00+1 day

    EST(Eastern Standard Time)

    Eastern Standard Time(EST) is 05:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

    Typical City of EST (Eastern Standard Time)

    USA - New York (Winter)
    Canada - Toronto (Winter)
    Bahamas - Nassau (Winter)
    Jamaica - Kingston (All Year)
    Panama - Panama (All Year)

    AST(Atlantic Standard Time)

    Atlantic Standard Time(AST) is 04:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

    Typical City of AST (Atlantic Standard Time)

    Canada - Halifax (Winter)
    Canada - Blanc-Sablon (All Year)
    Bermuda - Hamilton (Winter)
    Dominican Republic - Santo Domingo (All Year)
    Sint Maarten - Philipsburg (All Year)