EST Time to AST Time Converter

EST = UTC - 05:00

03:35:57

Wednesday, November 20, 2024

AST = UTC - 04:00

04:35:57

Wednesday, November 20, 2024

EST(Eastern Standard Time) and AST(Atlantic Standard Time) Mapping Table
Eastern Standard Time(EST)Atlantic Standard Time(AST)
00:0001:00
01:0002:00
02:0003:00
03:0004:00
04:0005:00
05:0006:00
06:0007:00
07:0008:00
08:0009:00
09:0010:00
10:0011:00
11:0012:00
12:0013:00
13:0014:00
14:0015:00
15:0016:00
16:0017:00
17:0018:00
18:0019:00
19:0020:00
20:0021:00
21:0022:00
22:0023:00
23:0000:00+1 day

EST(Eastern Standard Time)

Eastern Standard Time(EST) is 05:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of EST (Eastern Standard Time)

USA - New York (Winter)
Canada - Toronto (Winter)
Bahamas - Nassau (Winter)
Jamaica - Kingston (All Year)
Panama - Panama (All Year)

AST(Atlantic Standard Time)

Atlantic Standard Time(AST) is 04:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of AST (Atlantic Standard Time)

Canada - Halifax (Winter)
Canada - Blanc-Sablon (All Year)
Bermuda - Hamilton (Winter)
Dominican Republic - Santo Domingo (All Year)
Sint Maarten - Philipsburg (All Year)