EST(Eastern Standard Time)

Eastern Standard Time(EST) is 05:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of EST (Eastern Standard Time)

USA - New York (Winter)
Canada - Toronto (Winter)
Bahamas - Nassau (Winter)
Jamaica - Kingston (All Year)
Panama - Panama (All Year)

CST(Central Standard Time)

Central Standard Time(CST) is 06:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of CST (Central Standard Time)

Mexico - Mexico City (Winter)
Canada - Regina (All Year)
Guatemala - Guatemala City (All Year)