• EST Time to Kampala Time Converter

    EST = UTC - 05:00

    14:08:14

    Thursday, December 11, 2025

    Kampala Time = UTC + 3:00

    22:08:14

    Thursday, December 11, 2025

    EST(Eastern Standard Time) and Kampala(Kampala)Time Mapping Table
    Eastern Standard Time(EST)KampalaTime(Kampala)
    00:0008:00
    01:0009:00
    02:0010:00
    03:0011:00
    04:0012:00
    05:0013:00
    06:0014:00
    07:0015:00
    08:0016:00
    09:0017:00
    10:0018:00
    11:0019:00
    12:0020:00
    13:0021:00
    14:0022:00
    15:0023:00
    16:0000:00+1 day
    17:0001:00+1 day
    18:0002:00+1 day
    19:0003:00+1 day
    20:0004:00+1 day
    21:0005:00+1 day
    22:0006:00+1 day
    23:0007:00+1 day

    EST(Eastern Standard Time)

    Eastern Standard Time(EST) is 05:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

    Typical City of EST (Eastern Standard Time)

    USA - New York (Winter)
    Canada - Toronto (Winter)
    Bahamas - Nassau (Winter)
    Jamaica - Kingston (All Year)
    Panama - Panama (All Year)

    Kampala(Kampala)

    Kampala is a city of Uganda. The official language is English, and the currency is Ugandan Shilling (UGX). The international dial code for Uganda is 256. The timezone Kampala located is Eastern Africa Time(Abbr:EAT).