• IST Time to AST Time Converter

    GMT = UTC + 00:00

    07:49:17

    Wednesday, October 29, 2025

    AST = UTC + 03:00

    10:49:17

    Wednesday, October 29, 2025

    GMT(Greenwich Mean Time) and AST(Arabia Standard Time) Mapping Table
    Greenwich Mean Time(GMT)Arabia Standard Time(AST)
    00:0003:00
    01:0004:00
    02:0005:00
    03:0006:00
    04:0007:00
    05:0008:00
    06:0009:00
    07:0010:00
    08:0011:00
    09:0012:00
    10:0013:00
    11:0014:00
    12:0015:00
    13:0016:00
    14:0017:00
    15:0018:00
    16:0019:00
    17:0020:00
    18:0021:00
    19:0022:00
    20:0023:00
    21:0000:00+1 day
    22:0001:00+1 day
    23:0002:00+1 day

    GMT(Greenwich Mean Time)

    Greenwich Mean Time(GMT) has no offset from Coordinated Universal(UTC) Time.

    Typical City of GMT (Greenwich Mean Time)

    United Kingdom - London (Winter)
    Iceland - Reykjavik (All Year)
    Sierra Leone - Freetown (All Year)
    Greenland - Danmarkshavn (All Year)
    Antarctica - Troll Station (Summer)

    AST(Arabia Standard Time)

    Arabia Standard Time(AST) is 03:00 hours ahead of Coordinated Universal(UTC) Time.This timezone is used during standard time in: Asia

    Typical City of AST (Arabia Standard Time)

    Iraq - Baghdad (All Year)