KGT to AST Time Converter
Convert time between Kyrgyzstan Time and Arabia Standard Time.
Meeting Planner between KGT and AST
Best Time to Call between KGT and AST
KGT:
Your local timezone (UTC) differs from KGT/AST. Defaulting to KGT.
Mon, Jan 12, 2026
KGT: Mon, Jan 12 13:00–14:00
AST: Mon, Jan 12 10:00–11:00
KGT: Mon, Jan 12 13:30–14:30
AST: Mon, Jan 12 10:30–11:30
KGT: Mon, Jan 12 14:00–15:00
AST: Mon, Jan 12 11:00–12:00
Tue, Jan 13, 2026
KGT: Tue, Jan 13 13:00–14:00
AST: Tue, Jan 13 10:00–11:00
KGT: Tue, Jan 13 13:30–14:30
AST: Tue, Jan 13 10:30–11:30
KGT: Tue, Jan 13 14:00–15:00
AST: Tue, Jan 13 11:00–12:00
Wed, Jan 14, 2026
KGT: Wed, Jan 14 13:00–14:00
AST: Wed, Jan 14 10:00–11:00
KGT: Wed, Jan 14 13:30–14:30
AST: Wed, Jan 14 10:30–11:30
KGT: Wed, Jan 14 14:00–15:00
AST: Wed, Jan 14 11:00–12:00
KGT and AST Hours Mapping Table
Work hours Sleep hours
00:00
21:00-1 day
01:00
22:00-1 day
02:00
23:00-1 day
03:00
00:00
04:00
01:00
05:00
02:00
06:00
03:00
07:00
04:00
08:00
05:00
09:00
06:00
10:00
07:00
11:00
08:00
12:00
09:00
13:00
10:00
14:00
11:00
15:00
12:00
16:00
13:00
17:00
14:00
18:00
15:00
19:00
16:00
20:00
17:00
21:00
18:00
22:00
19:00
23:00
20:00