Nizhny Novgorod to EST Time Converter
Convert time between Nizhny Novgorod and Eastern Standard Time.
Meeting Planner between Nizhny Novgorod and EST
Best Time to Call between Nizhny Novgorod and EST
Nizhny Novgorod:
Your local timezone (UTC) differs from Nizhny Novgorod/EST. Defaulting to Nizhny Novgorod.
Mon, Jan 12, 2026
Nizhny Novgorod: Mon, Jan 12 17:00–18:00
EST: Mon, Jan 12 09:00–10:00
Tue, Jan 13, 2026
Nizhny Novgorod: Tue, Jan 13 17:00–18:00
EST: Tue, Jan 13 09:00–10:00
Wed, Jan 14, 2026
Nizhny Novgorod: Wed, Jan 14 17:00–18:00
EST: Wed, Jan 14 09:00–10:00
Nizhny Novgorod and EST Hours Mapping Table
Work hours Sleep hours
00:00
16:00-1 day
01:00
17:00-1 day
02:00
18:00-1 day
03:00
19:00-1 day
04:00
20:00-1 day
05:00
21:00-1 day
06:00
22:00-1 day
07:00
23:00-1 day
08:00
00:00
09:00
01:00
10:00
02:00
11:00
03:00
12:00
04:00
13:00
05:00
14:00
06:00
15:00
07:00
16:00
08:00
17:00
09:00
18:00
10:00
19:00
11:00
20:00
12:00
21:00
13:00
22:00
14:00
23:00
15:00
MSK (Moscow Standard Time)
- Country/Region
- Russia
- Dial code
- +7
- Timezone
- Moscow Standard Time
- Currently
- Standard Time
- UTC offset
- UTC +3
EST (Eastern Standard Time)
EST · North America
- Location
- North America
- IANA
- America/New_York
- Currently
- Standard Time
- UTC offset
- UTC -5