Phnom Penh to EST Time Converter
Convert time between Phnom Penh and Eastern Standard Time.
Meeting Planner between Phnom Penh and EST
Best Time to Call between Phnom Penh and EST
Phnom Penh:
Your local timezone (UTC) differs from Phnom Penh/EST. Defaulting to Phnom Penh.
Tue, Jan 13, 2026
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Wed, Jan 14, 2026
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Thu, Jan 15, 2026
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Phnom Penh and EST Hours Mapping Table
Work hours Sleep hours
00:00
12:00
01:00
13:00
02:00
14:00
03:00
15:00
04:00
16:00
05:00
17:00
06:00
18:00
07:00
19:00
08:00
20:00
09:00
21:00
10:00
22:00
11:00
23:00
12:00
00:00+1 day
13:00
01:00+1 day
14:00
02:00+1 day
15:00
03:00+1 day
16:00
04:00+1 day
17:00
05:00+1 day
18:00
06:00+1 day
19:00
07:00+1 day
20:00
08:00+1 day
21:00
09:00+1 day
22:00
10:00+1 day
23:00
11:00+1 day
ICT (Indochina Time)
- Country/Region
- Cambodia
- Dial code
- +855
- Timezone
- Indochina Time
- Currently
- Standard Time
- UTC offset
- UTC +7
EST (Eastern Standard Time)
EST · North America
- Location
- North America
- IANA
- America/New_York
- Currently
- Standard Time
- UTC offset
- UTC -5