CT to AST Time Converter
Convert time between GMT-۰۶:۰۰ and GMT+۰۳:۰۰.
Notice
- CDT (GMT-۰۶:۰۰) is not currently in use. We automatically switched to CT (GMT-۰۶:۰۰).
Meeting Planner between CT and AST
Best Time to Call between CT and AST
CT:
Your local timezone (UTC) differs from CT/AST. Defaulting to CT.
Mon, Jan 12, 2026
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Tue, Jan 13, 2026
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Wed, Jan 14, 2026
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CT and AST Hours Mapping Table
Work hours Sleep hours
00:00
09:00
01:00
10:00
02:00
11:00
03:00
12:00
04:00
13:00
05:00
14:00
06:00
15:00
07:00
16:00
08:00
17:00
09:00
18:00
10:00
19:00
11:00
20:00
12:00
21:00
13:00
22:00
14:00
23:00
15:00
00:00+1 day
16:00
01:00+1 day
17:00
02:00+1 day
18:00
03:00+1 day
19:00
04:00+1 day
20:00
05:00+1 day
21:00
06:00+1 day
22:00
07:00+1 day
23:00
08:00+1 day