CT to AST Time Converter
Convert time between GMT-۰۶:۰۰ and GMT-۰۴:۰۰.
Notice
- CDT (GMT-۰۶:۰۰) is not currently in use. We automatically switched to CT (GMT-۰۶:۰۰).
Meeting Planner between CT and AST
Best Time to Call between CT and AST
CT:
Your local timezone (UTC) differs from CT/AST. Defaulting to CT.
Mon, Jan 12, 2026
CT: Mon, Jan 12 09:00–10:00
AST: Mon, Jan 12 11:00–12:00
CT: Mon, Jan 12 14:00–15:00
AST: Mon, Jan 12 16:00–17:00
CT: Mon, Jan 12 13:30–14:30
AST: Mon, Jan 12 15:30–16:30
Tue, Jan 13, 2026
CT: Tue, Jan 13 09:00–10:00
AST: Tue, Jan 13 11:00–12:00
CT: Tue, Jan 13 14:00–15:00
AST: Tue, Jan 13 16:00–17:00
CT: Tue, Jan 13 13:30–14:30
AST: Tue, Jan 13 15:30–16:30
Wed, Jan 14, 2026
CT: Wed, Jan 14 09:00–10:00
AST: Wed, Jan 14 11:00–12:00
CT: Wed, Jan 14 14:00–15:00
AST: Wed, Jan 14 16:00–17:00
CT: Wed, Jan 14 13:30–14:30
AST: Wed, Jan 14 15:30–16:30
CT and AST Hours Mapping Table
Work hours Sleep hours
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02:00
01:00
03:00
02:00
04:00
03:00
05:00
04:00
06:00
05:00
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08:00
07:00
09:00
08:00
10:00
09:00
11:00
10:00
12:00
11:00
13:00
12:00
14:00
13:00
15:00
14:00
16:00
15:00
17:00
16:00
18:00
17:00
19:00
18:00
20:00
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21:00
20:00
22:00
21:00
23:00
22:00
00:00+1 day
23:00
01:00+1 day