Los Angeles to EST Time Converter
Convert time between Los Angeles and GMT-۰۵:۰۰.
Meeting Planner between Los Angeles and EST
Best Time to Call between Los Angeles and EST
Los Angeles:
Your local timezone (UTC) differs from Los Angeles/EST. Defaulting to Los Angeles.
Mon, Jan 12, 2026
Los Angeles: Mon, Jan 12 10:00–11:00
EST: Mon, Jan 12 13:00–14:00
Los Angeles: Mon, Jan 12 10:30–11:30
EST: Mon, Jan 12 13:30–14:30
Los Angeles: Mon, Jan 12 11:00–12:00
EST: Mon, Jan 12 14:00–15:00
Tue, Jan 13, 2026
Los Angeles: Tue, Jan 13 10:00–11:00
EST: Tue, Jan 13 13:00–14:00
Los Angeles: Tue, Jan 13 10:30–11:30
EST: Tue, Jan 13 13:30–14:30
Los Angeles: Tue, Jan 13 11:00–12:00
EST: Tue, Jan 13 14:00–15:00
Wed, Jan 14, 2026
Los Angeles: Wed, Jan 14 10:00–11:00
EST: Wed, Jan 14 13:00–14:00
Los Angeles: Wed, Jan 14 10:30–11:30
EST: Wed, Jan 14 13:30–14:30
Los Angeles: Wed, Jan 14 11:00–12:00
EST: Wed, Jan 14 14:00–15:00
Los Angeles and EST Hours Mapping Table
Work hours Sleep hours
00:00
03:00
01:00
04:00
02:00
05:00
03:00
06:00
04:00
07:00
05:00
08:00
06:00
09:00
07:00
10:00
08:00
11:00
09:00
12:00
10:00
13:00
11:00
14:00
12:00
15:00
13:00
16:00
14:00
17:00
15:00
18:00
16:00
19:00
17:00
20:00
18:00
21:00
19:00
22:00
20:00
23:00
21:00
00:00+1 day
22:00
01:00+1 day
23:00
02:00+1 day
PST (GMT-۰۸:۰۰)
- Country/Region
- US
- Dial code
- +1
- Timezone
- GMT-۰۸:۰۰
- Currently
- Standard Time
- UTC offset
- UTC -8
EST (GMT-۰۵:۰۰)
EST · North America
- Location
- North America
- IANA
- America/New_York
- Currently
- Standard Time
- UTC offset
- UTC -5