NST to UTC Time Converter
Convert time between GMT-۰۳:۳۰ and GMT.
Meeting Planner between NST and UTC
Best Time to Call between NST and UTC
NST:
Your local timezone (UTC) differs from NST/UTC. Defaulting to NST.
Mon, Jan 12, 2026
NST: Mon, Jan 12 10:00–11:00
UTC: Mon, Jan 12 13:30–14:30
NST: Mon, Jan 12 09:30–10:30
UTC: Mon, Jan 12 13:00–14:00
NST: Mon, Jan 12 10:30–11:30
UTC: Mon, Jan 12 14:00–15:00
Tue, Jan 13, 2026
NST: Tue, Jan 13 10:00–11:00
UTC: Tue, Jan 13 13:30–14:30
NST: Tue, Jan 13 09:30–10:30
UTC: Tue, Jan 13 13:00–14:00
NST: Tue, Jan 13 10:30–11:30
UTC: Tue, Jan 13 14:00–15:00
Wed, Jan 14, 2026
NST: Wed, Jan 14 10:00–11:00
UTC: Wed, Jan 14 13:30–14:30
NST: Wed, Jan 14 09:30–10:30
UTC: Wed, Jan 14 13:00–14:00
NST: Wed, Jan 14 10:30–11:30
UTC: Wed, Jan 14 14:00–15:00
NST and UTC Hours Mapping Table
Work hours Sleep hours
00:00
03:30
01:00
04:30
02:00
05:30
03:00
06:30
04:00
07:30
05:00
08:30
06:00
09:30
07:00
10:30
08:00
11:30
09:00
12:30
10:00
13:30
11:00
14:30
12:00
15:30
13:00
16:30
14:00
17:30
15:00
18:30
16:00
19:30
17:00
20:30
18:00
21:30
19:00
22:30
20:00
23:30
21:00
00:30+1 day
22:00
01:30+1 day
23:00
02:30+1 day