Phnom Penh to IST Time Converter
Convert time between Phnom Penh and GMT.
Meeting Planner between Phnom Penh and IST
Best Time to Call between Phnom Penh and IST
Phnom Penh:
Your local timezone (UTC) differs from Phnom Penh/IST. Defaulting to Phnom Penh.
Tue, Jan 13, 2026
Phnom Penh: Tue, Jan 13 16:00–17:00
IST: Tue, Jan 13 09:00–10:00
Phnom Penh: Tue, Jan 13 17:00–18:00
IST: Tue, Jan 13 10:00–11:00
Phnom Penh: Tue, Jan 13 16:30–17:30
IST: Tue, Jan 13 09:30–10:30
Wed, Jan 14, 2026
Phnom Penh: Wed, Jan 14 16:00–17:00
IST: Wed, Jan 14 09:00–10:00
Phnom Penh: Wed, Jan 14 17:00–18:00
IST: Wed, Jan 14 10:00–11:00
Phnom Penh: Wed, Jan 14 16:30–17:30
IST: Wed, Jan 14 09:30–10:30
Thu, Jan 15, 2026
Phnom Penh: Thu, Jan 15 16:00–17:00
IST: Thu, Jan 15 09:00–10:00
Phnom Penh: Thu, Jan 15 17:00–18:00
IST: Thu, Jan 15 10:00–11:00
Phnom Penh: Thu, Jan 15 16:30–17:30
IST: Thu, Jan 15 09:30–10:30
Phnom Penh and IST Hours Mapping Table
Work hours Sleep hours
00:00
17:00-1 day
01:00
18:00-1 day
02:00
19:00-1 day
03:00
20:00-1 day
04:00
21:00-1 day
05:00
22:00-1 day
06:00
23:00-1 day
07:00
00:00
08:00
01:00
09:00
02:00
10:00
03:00
11:00
04:00
12:00
05:00
13:00
06:00
14:00
07:00
15:00
08:00
16:00
09:00
17:00
10:00
18:00
11:00
19:00
12:00
20:00
13:00
21:00
14:00
22:00
15:00
23:00
16:00
ICT (GMT+۰۷:۰۰)
- Country/Region
- KH
- Dial code
- +855
- Timezone
- GMT+۰۷:۰۰
- Currently
- Standard Time
- UTC offset
- UTC +7
IST (GMT)
IST · Europe
- Location
- Europe
- IANA
- Europe/Dublin
- Currently
- Standard Time
- UTC offset
- UTC +0