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Sao Tome to CST Time Converter

Convert time between Sao Tome and GMT-۰۶:۰۰.

23:0104
PM
Monday, January 12, 2026
GMTUTC +0
17:0104
PM
Monday, January 12, 2026
CSTUTC -6

Meeting Planner between Sao Tome and CST

Best Time to Call between Sao Tome and CST

Sao Tome:
Your local timezone (UTC) differs from Sao Tome/CST. Defaulting to Sao Tome.
Mon, Jan 12, 2026
Sao Tome: Mon, Jan 12 15:00–16:00
CST: Mon, Jan 12 09:00–10:00
Sao Tome: Mon, Jan 12 15:30–16:30
CST: Mon, Jan 12 09:30–10:30
Sao Tome: Mon, Jan 12 16:00–17:00
CST: Mon, Jan 12 10:00–11:00
Tue, Jan 13, 2026
Sao Tome: Tue, Jan 13 15:00–16:00
CST: Tue, Jan 13 09:00–10:00
Sao Tome: Tue, Jan 13 15:30–16:30
CST: Tue, Jan 13 09:30–10:30
Sao Tome: Tue, Jan 13 16:00–17:00
CST: Tue, Jan 13 10:00–11:00
Wed, Jan 14, 2026
Sao Tome: Wed, Jan 14 15:00–16:00
CST: Wed, Jan 14 09:00–10:00
Sao Tome: Wed, Jan 14 15:30–16:30
CST: Wed, Jan 14 09:30–10:30
Sao Tome: Wed, Jan 14 16:00–17:00
CST: Wed, Jan 14 10:00–11:00
Sao Tome and CST Hours Mapping Table
Work hours Sleep hours
00:00
18:00-1 day
01:00
19:00-1 day
02:00
20:00-1 day
03:00
21:00-1 day
04:00
22:00-1 day
05:00
23:00-1 day
06:00
00:00
07:00
01:00
08:00
02:00
09:00
03:00
10:00
04:00
11:00
05:00
12:00
06:00
13:00
07:00
14:00
08:00
15:00
09:00
16:00
10:00
17:00
11:00
18:00
12:00
19:00
13:00
20:00
14:00
21:00
15:00
22:00
16:00
23:00
17:00

GMT (GMT)

Sao Tome · ST · GMT
Country/Region
ST
Dial code
+239
Timezone
GMT
Currently
Standard Time
UTC offset
UTC +0

CST (GMT-۰۶:۰۰)

CST · North America
Location
North America
IANA
America/Mexico_City
Currently
Standard Time
UTC offset
UTC -6