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NorskPONT Time to ADT Time Converter
Warning! ADT has automatically switched to AST
PONT stands for Pohnpei Standard Time (in use)
ADT stands for Atlantic Daylight Time (NOT in use)
AST stands for Atlantic Standard Time (in use)
| Pohnpei Standard Time(PONT) | Atlantic Standard Time(AST) |
| 00:00 | 09:00-1 day |
| 01:00 | 10:00-1 day |
| 02:00 | 11:00-1 day |
| 03:00 | 12:00-1 day |
| 04:00 | 13:00-1 day |
| 05:00 | 14:00-1 day |
| 06:00 | 15:00-1 day |
| 07:00 | 16:00-1 day |
| 08:00 | 17:00-1 day |
| 09:00 | 18:00-1 day |
| 10:00 | 19:00-1 day |
| 11:00 | 20:00-1 day |
| 12:00 | 21:00-1 day |
| 13:00 | 22:00-1 day |
| 14:00 | 23:00-1 day |
| 15:00 | 00:00 |
| 16:00 | 01:00 |
| 17:00 | 02:00 |
| 18:00 | 03:00 |
| 19:00 | 04:00 |
| 20:00 | 05:00 |
| 21:00 | 06:00 |
| 22:00 | 07:00 |
| 23:00 | 08:00 |
PONT(Pohnpei Standard Time)
Pohnpei Standard Time(PONT) is 11:00 hours ahead of Coordinated Universal(UTC) Time.This timezone is used during standard time in: Pacific
Typical City of PONT (Pohnpei Standard Time)
Micronesia - Kolonia (All Year)
AST(Atlantic Standard Time)
Atlantic Standard Time(AST) is 04:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America
Typical City of AST (Atlantic Standard Time)
Canada - Halifax (Winter)
Canada - Blanc-Sablon (All Year)
Bermuda - Hamilton (Winter)
Dominican Republic - Santo Domingo (All Year)
Sint Maarten - Philipsburg (All Year)