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NorskPONT Time to AST Time Converter
Warning! AST has automatically switched to ADT
PONT stands for Pohnpei Standard Time (in use)
AST stands for Arabia Standard Time (NOT in use)
ADT stands for Arabia Daylight Time (in use)
| Pohnpei Standard Time(PONT) | Arabia Daylight Time(ADT) |
| 00:00 | 16:00-1 day |
| 01:00 | 17:00-1 day |
| 02:00 | 18:00-1 day |
| 03:00 | 19:00-1 day |
| 04:00 | 20:00-1 day |
| 05:00 | 21:00-1 day |
| 06:00 | 22:00-1 day |
| 07:00 | 23:00-1 day |
| 08:00 | 00:00 |
| 09:00 | 01:00 |
| 10:00 | 02:00 |
| 11:00 | 03:00 |
| 12:00 | 04:00 |
| 13:00 | 05:00 |
| 14:00 | 06:00 |
| 15:00 | 07:00 |
| 16:00 | 08:00 |
| 17:00 | 09:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
PONT(Pohnpei Standard Time)
Pohnpei Standard Time(PONT) is 11:00 hours ahead of Coordinated Universal(UTC) Time.This timezone is used during standard time in: Pacific
Typical City of PONT (Pohnpei Standard Time)
Micronesia - Kolonia (All Year)
ADT(Arabia Daylight Time)
Arabia Daylight Time(ADT) is 03:00 hours ahead of Coordinated Universal(UTC) Time.This timezone is a Daylight Saving Time timezone and is used in: Asia
Typical City of ADT (Arabia Daylight Time)
Jordan - Amman (Summer)