Sao Tome to GST Time Converter
Convert time between Sao Tome and South Georgia Time.
Meeting Planner between Sao Tome and GST
Best Time to Call between Sao Tome and GST
Sao Tome:
Your local timezone (UTC) differs from Sao Tome/GST. Defaulting to Sao Tome.
Mon, Jan 12, 2026
Sao Tome: Mon, Jan 12 11:00–12:00
GST: Mon, Jan 12 09:00–10:00
Sao Tome: Mon, Jan 12 16:00–17:00
GST: Mon, Jan 12 14:00–15:00
Sao Tome: Mon, Jan 12 15:30–16:30
GST: Mon, Jan 12 13:30–14:30
Tue, Jan 13, 2026
Sao Tome: Tue, Jan 13 11:00–12:00
GST: Tue, Jan 13 09:00–10:00
Sao Tome: Tue, Jan 13 16:00–17:00
GST: Tue, Jan 13 14:00–15:00
Sao Tome: Tue, Jan 13 15:30–16:30
GST: Tue, Jan 13 13:30–14:30
Wed, Jan 14, 2026
Sao Tome: Wed, Jan 14 11:00–12:00
GST: Wed, Jan 14 09:00–10:00
Sao Tome: Wed, Jan 14 16:00–17:00
GST: Wed, Jan 14 14:00–15:00
Sao Tome: Wed, Jan 14 15:30–16:30
GST: Wed, Jan 14 13:30–14:30
Sao Tome and GST Hours Mapping Table
Work hours Sleep hours
00:00
22:00-1 day
01:00
23:00-1 day
02:00
00:00
03:00
01:00
04:00
02:00
05:00
03:00
06:00
04:00
07:00
05:00
08:00
06:00
09:00
07:00
10:00
08:00
11:00
09:00
12:00
10:00
13:00
11:00
14:00
12:00
15:00
13:00
16:00
14:00
17:00
15:00
18:00
16:00
19:00
17:00
20:00
18:00
21:00
19:00
22:00
20:00
23:00
21:00
GMT (Greenwich Mean Time)
- Country/Region
- Sao Tome and Principe
- Dial code
- +239
- Timezone
- Greenwich Mean Time
- Currently
- Standard Time
- UTC offset
- UTC +0
GST (South Georgia Time)
GST · South America
- Location
- South America
- IANA
- Atlantic/South_Georgia
- Currently
- Standard Time
- UTC offset
- UTC -2