• EDT Time to MMT Time Converter

    EST = UTC - 05:00

    07:14:15

    Saturday, December 13, 2025

    MMT = UTC + 06:30

    18:44:15

    Saturday, December 13, 2025

    EST(Eastern Standard Time) and MMT(Myanmar Time) Mapping Table
    Eastern Standard Time(EST)Myanmar Time(MMT)
    00:0011:30
    01:0012:30
    02:0013:30
    03:0014:30
    04:0015:30
    05:0016:30
    06:0017:30
    07:0018:30
    08:0019:30
    09:0020:30
    10:0021:30
    11:0022:30
    12:0023:30
    13:0000:30+1 day
    14:0001:30+1 day
    15:0002:30+1 day
    16:0003:30+1 day
    17:0004:30+1 day
    18:0005:30+1 day
    19:0006:30+1 day
    20:0007:30+1 day
    21:0008:30+1 day
    22:0009:30+1 day
    23:0010:30+1 day

    EST(Eastern Standard Time)

    Eastern Standard Time(EST) is 05:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

    Typical City of EST (Eastern Standard Time)

    USA - New York (Winter)
    Canada - Toronto (Winter)
    Bahamas - Nassau (Winter)
    Jamaica - Kingston (All Year)
    Panama - Panama (All Year)

    MMT(Myanmar Time)

    Myanmar Time(MMT) is 06:30 hours ahead of Coordinated Universal(UTC) Time.Myanmar Time is a half-hour time zone. Its local time differs by 30 minutes instead of the normal whole hour.

    Typical City of MMT (Myanmar Time)

    Myanmar - Yangon (All Year)