MMT Time to AST Time Converter

MMT = UTC + 06:30

06:41:02

Saturday, December 7, 2024

AST = UTC - 04:00

20:11:02

Friday, December 6, 2024

MMT(Myanmar Time) and AST(Atlantic Standard Time) Mapping Table
Myanmar Time(MMT)Atlantic Standard Time(AST)
00:0013:30-1 day
01:0014:30-1 day
02:0015:30-1 day
03:0016:30-1 day
04:0017:30-1 day
05:0018:30-1 day
06:0019:30-1 day
07:0020:30-1 day
08:0021:30-1 day
09:0022:30-1 day
10:0023:30-1 day
11:0000:30
12:0001:30
13:0002:30
14:0003:30
15:0004:30
16:0005:30
17:0006:30
18:0007:30
19:0008:30
20:0009:30
21:0010:30
22:0011:30
23:0012:30

MMT(Myanmar Time)

Myanmar Time(MMT) is 06:30 hours ahead of Coordinated Universal(UTC) Time.Myanmar Time is a half-hour time zone. Its local time differs by 30 minutes instead of the normal whole hour.

Typical City of MMT (Myanmar Time)

Myanmar - Yangon (All Year)

AST(Atlantic Standard Time)

Atlantic Standard Time(AST) is 04:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

Typical City of AST (Atlantic Standard Time)

Canada - Halifax (Winter)
Canada - Blanc-Sablon (All Year)
Bermuda - Hamilton (Winter)
Dominican Republic - Santo Domingo (All Year)
Sint Maarten - Philipsburg (All Year)