• MMT Time to AST Time Converter

    MMT = UTC + 06:30

    02:38:03

    Thursday, November 21, 2024

    AST = UTC - 04:00

    16:08:03

    Wednesday, November 20, 2024

    MMT(Myanmar Time) and AST(Atlantic Standard Time) Mapping Table
    Myanmar Time(MMT)Atlantic Standard Time(AST)
    00:0013:30-1 day
    01:0014:30-1 day
    02:0015:30-1 day
    03:0016:30-1 day
    04:0017:30-1 day
    05:0018:30-1 day
    06:0019:30-1 day
    07:0020:30-1 day
    08:0021:30-1 day
    09:0022:30-1 day
    10:0023:30-1 day
    11:0000:30
    12:0001:30
    13:0002:30
    14:0003:30
    15:0004:30
    16:0005:30
    17:0006:30
    18:0007:30
    19:0008:30
    20:0009:30
    21:0010:30
    22:0011:30
    23:0012:30

    MMT(Myanmar Time)

    Myanmar Time(MMT) is 06:30 hours ahead of Coordinated Universal(UTC) Time.Myanmar Time is a half-hour time zone. Its local time differs by 30 minutes instead of the normal whole hour.

    Typical City of MMT (Myanmar Time)

    Myanmar - Yangon (All Year)

    AST(Atlantic Standard Time)

    Atlantic Standard Time(AST) is 04:00 hours behind Coordinated Universal(UTC) Time.This timezone is used during standard time in: North America

    Typical City of AST (Atlantic Standard Time)

    Canada - Halifax (Winter)
    Canada - Blanc-Sablon (All Year)
    Bermuda - Hamilton (Winter)
    Dominican Republic - Santo Domingo (All Year)
    Sint Maarten - Philipsburg (All Year)